Ep82 How to proactively look after your mental health | Monday Morning Mindset Motivation
Listen to The Mind to Lead Podcast
From just taking 4 days off from my businesses, it got me thinking...
"Wow, I really did need this time off"
I have a tendency to want to work over the weekends because I'm so passionate about what I do. But, being away from the day to day routine I realised how much I needed to have these 3-4 days off.
I think this is why March can be such a dangerous month for so many, through burnout and extra stress... not just in business.
Let me explain in today's podcast.
Every Monday, I will be bringing you the motivation to start your week off in the best way possible. I'm genuinely grateful that you are joining me for these mini-episodes.
For other interviews and ideas on what leaders do to get themselves in a great headspace, be sure to check out previous episodes of The Mind to Lead.
Here's to a fantastic week ahead.
With love, health and gratitude,
Georgie x
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