Workout with Kyle (International Fitness Presenter, Personal Trainer and Nutrition Coach)
ALL LEVELS WELCOME | No Equipment Needed
Acknowledgement of suitability to use the Site and Fitness Sessions. The Site and Fitness Sessions are not targeted towards, nor intended for use by, anyone under the age of 18 or for use during pregnancy. The Site and Fitness Sessions have been designed for general use and may not be suitable for everyone nor have they taken into account your personal circumstances. Any exercise may result in injury or illness. You are advised to consult with a doctor before commencing any exercise program. If you participate in any exercise shown on this Site, you do so entirely at your own risk. The Mind to Lead and the Trainers exclude, to the fullest extent permitted by law, any and all liability for injury which arises from any exercises or programs obtained or viewed from the Site and/or the Fitness Sessions.
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Meet Kyle
International Fitness Presenter, Personal Trainer and Nutrition Coach.
Have you ever felt like you weren't enough, tired and turned to food and drink over exercise?
ME TOO!
Having once been 125kg I was unmotivated, overweight and addicted to an unhealthy lifestyle.
Fast-forward 10 years, 40kg lighter and having coached 1000’s of people I am passionate, driven and inspired to create positive change in you so that you can live the life you deserve.
Focusing on the triad approach - fitness, nutrition, and mindset.
I have presented fitness on the international stage.
Having represented Les Mills Asia Pacific on the masterclass filming of Bodyattack and RPM over in New Zealand.
Two globally recognised fitness programs essential for the development of over 20,000 instructors.
I also regularly speaks across Australia to his peers about mindset and nutrition.
