49 Modern Rules from Ancient Wisdom to Make Your Job a Bit Less Annoying - Annie Lawson, Author of Stoic at Work

"When you wake up in the morning expect to encounter troublesome meddlesome annoying people (because you will) and in setting that expectation you won't be disappointed and you will be well prepared for when you encounter someone who doesn't think the same way as you do"

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Stoic at Work - Annie Lawson's Book

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On this week's podcast episode, Annie Lawson author of Stoic at Work, offers a fresh perspective on navigating the challenges of modern workplaces, drawing from the timeless wisdom of Stoic philosopher Marcus Aurelius.

Annie breaks down key principles from her book, providing actionable insights to make your job less frustrating and more fulfilling (in a very comical way).

Discover how focusing on what you can control, accepting others' shortcomings, and maintaining a cosmic perspective can transform your work experience. Expect to learn practical tips like thinking less, mastering the art of office politics, and finding a balance between fear and boredom.

Whether you're dealing with difficult coworkers or endless meetings, these rules will help you navigate the complexities of the modern workplace with greater ease and satisfaction.

 

Key Takeaways

  • Have you ever felt frustrated dealing with annoying coworkers? How can embracing humour and understanding transform your relationships in the workplace?

  • Are you tired of drowning in corporate jargon during meetings? Learn how striving for clear communication can revolutionise the way you collaborate with colleagues

  • Struggling to maintain a work-life balance? What strategies can help you prioritise your personal life without sacrificing your career goals?

  • Change is inevitable, but how can you embrace it as an opportunity for personal and professional growth?

 

Chapters

00:00 Introduction and Background
02:15 Annie's Career Journey
05:12 Lessons from Working in Corporate
08:53 Accepting Annoying People
09:48 Dealing with Corporate Flubber
12:30 Listening and Curiosity in Meetings
14:00 Care, but Don't Care
24:20 Embracing Change
27:00 Negative Visualisation and Perspective
29:12 Setting Realistic Expectations
32:41 Finding Balance in Work Happiness
41:02 The Hardest Rule to Implement
46:07 Writing a Book and Prioritising Work
47:51 Ancient Wisdom for Relationships